Health & Wellness

Physical Health

On a daily basis it is important for students to take care of themselves by eating healthy, being active and getting enough sleep.  Learning healthy habits now provides both long-term academic and health benefits.

Students Running In A Race

Social and Emotional Health

Important mental health habits—including coping, resilience, and good judgment— help adolescents to achieve overall well being and set the stage for positive mental health in adulthood. 

Young girl coloring with markers